Weight Reduction drink

There are various kinds of spices available in kitchen. Using this spices, we can prepare a health drink.

This drink helps to reduce 1 pound in a week.

Continue this drink for 48 days and see the difference.







INGREDIENTS:-




Coriander seeds / dhaniya = 15 gms

Cumin seeds / jeeragam = 2.5 gms

Ajwain seeds / omam / oregano = 2.5 gms

Fennel seeds / sombu = 2.5 gms

Grated ginger = 2.5 gms







METHOD:




Boil 150 ml of water in a pan. When the water starts to boil in rolling condition, add all the above ingredients . Close the lid and keep it in sim / low flame for 5 mins. Switch off the burner. Let it sit on the burner for another 10 mins.

Now filter it.  Drink it when it is in lukewarm stage, add 1 tsp of honey & 1 tsp lime (optinal) to it.

Drink it once a day.