CATEGORIES

Friday, August 4, 2017

BEANS PORIYAL

BEANS PORIYAL


INGREDIENTS:-
French Beans/ Beans - 150 gms
Roasted groundnuts - 3 tablespoon
Red Chillies - 2 nos.
Salt - as per taste


FOR SEASONING:-
Oil - 1 tsp
Urid Dal - 1/2 tsp
Asafoetida - 1/4 tsp
Curry leaves - 1 leaflet


METHOD:-

Chop  the beans and set aside

In a blender or Mixer jar, grind roasted groundnuts and red chilles, to a coarse powder . Set aside.














Heat Oil in a Kadai, add mustard seed and let it splutter. Add urid dal and let it change to golden colour. Add Curry leaves and Asafoetida.

Add  chopped beans to it and saute for a minute. Now, add salt and mix well.
Sprinkle some water, cover with a lid. Keep it in low flame. And cook the beans.














Once the beans are cooked, mix the coarse powder to the beans.














Beans Poriyal is ready.

Click here for Beans Paruppu Usili.

No comments:

Post a Comment