Sabja seeds Drink, SUMMER SPECIAL

SABJA SEEDS / BASIL SEEDS :-
             Sabja Seeds, also known as basil seeds (not holy basil / tulsi), is widely used as ayurvedic medicine. It helps to

• reduce body heat, acts as COOLANT
• reduce body fat
• relives constipation
• relieves acidity and reduces burning sensation in stomach
• to treat digestion problems,
• to reduces white discharge

Though it has good qualities, it also has some side effects. The children and elderly people should avoid to take it as the seeds may choke due to improper imbalance of water and seeds. Pregnant mother should skip it as the seeds lower down the level of estrogen.

SABJA SEEDS DRINK:-

These seeds are widely used in most of the summer special drinks like Falooda, Jigardhanda.

INGREDIENTS:-
Sabja seeds - 2 tsp
Water - 100 ml

METHOD:-
Soak sabja seeds in water for 30 mins. Now, Sabja seeds drink is ready. Also, we can add this soaked sabja seeds in any fresh juices.