Idiyappam is one of traditional cusine of India, especially Kerala, which is made from rice flour. It resembles noodles, but it more healthier & tastier. It is easily digestable, and doesn't give a heavy feeling. Here, I have done along with vegetables and without any Masala.
It resembles Fried Rice, but taste is totally different and some ingredients vary. To differ, little turmeric powder can be added along with rice flour, to get colour evenly.
It is served along with Kurma or Coconut milk or plain milk. Both sweet & spice can be done using plain Idiyappam. See this blog for
Video Version of Mixed Veg Idiyappam
INGREDIENTS:
Rice flour - 1 cup
Carrot - 2
Capsicum - 1/2
Green Peas - 1/2 cup
Onion - 1
Green Chilly - 1
Red chilly - 1
Mint leaves - handful
Coriander leaves - handful
Oil - 3 tsp
Salt
Rice flour - 1 cup
Carrot - 2
Capsicum - 1/2
Green Peas - 1/2 cup
Onion - 1
Green Chilly - 1
Red chilly - 1
Mint leaves - handful
Coriander leaves - handful
Oil - 3 tsp
Salt
For Seasoning
Cumin - 1/2 tsp
Mustard - 1/4 tsp
Urad dhal - 1 tsp
Bengal gram - 1 tsp
Curry leaves - little
Asafoetida - 1/2 tsp
Cumin - 1/2 tsp
Mustard - 1/4 tsp
Urad dhal - 1 tsp
Bengal gram - 1 tsp
Curry leaves - little
Asafoetida - 1/2 tsp
METHOD:
Step wise recipe with pictures:
1. Boil water 1 & 1/2 cups of water in a pan. Let it boil well.
2. In a bowl, add rice flour and 1/4 tsp salt.
3. Add boiling water little by little to the rice flour, mix simultaneously with ladle.
4. Do not add all the water, it depends according to the quality of the flour.
5. Check if a non-sticky ball can be made.
6. Stop adding water, allow to cool a bit.
7. Using hand, knead well to a dough. Grease a tsp of oil over the dough.
8. Heat an idly pan, grease idly plate with little oil.
9. Make a cylindrical ball and fill the Idiyappam maker and close it.
10. Squeeze on the idly plate and steam cook for 5 to 6 minutes.
11. Transfer to a bowl.
12. Heat a tawa and add oil.
13. Add the seasoning ingredients one by one.
14. Add chopped green chilly and red chilly.
15. Add onion, cook for few minutes.
16. Add vegetables and saute well.
17. Add required salt for the vegetables alone, since we have already added to the rice flour.
18. Sprinkle little water and close with a lid and cook on low flame.
19. Add mint and coriander leaves and and mix well.
20. Add steamed Idiyappam and mix gently, so that it blends together with veggies.
21. Add a tsp of lemon juice, mix well and switch off the flame.
22. Tasty Mixed Veg Idiyappam is ready.
- 1. Boil water 1 & 1/2 cups of water in a pan. Let it boil well.
- In a bowl, add rice flour and 1/4 tsp salt.
- Add boiling water little by little to the rice flour, mix simultaneously with ladle.
- Do not add all the water, it depends according to the quality of the flour.
- Check if a non-sticky ball can be made.
- Stop adding water, allow to cool a bit.
- Using hand, knead well to a dough. Grease a tsp of oil over the dough.
- Heat an idly pan, grease idly plate with little oil.
- Make a cylindrical ball and fill the Idiyappam maker and close it.
- Squeeze on the idly plate and steam cook for 5 to 6 minutes.
- Transfer to a bowl.
- Heat a tawa and add oil.
- Add the seasoning ingredients one by one.
- Add chopped green chilly and red chilly.
- Add onion, cook for few minutes.
- Add vegetables and saute well.
- Add required salt for the vegetables alone, since we have already added to the rice flour.
- Sprinkle little water and close with a lid and cook on low flame.
- Add mint and coriander leaves and and mix well.
- Add steamed Idiyappam and mix gently, so that it blends together with veggies.
- Add a tsp of lemon juice, mix well and switch off the flame.
- Tasty Mixed Veg Idiyappam is ready.
Step wise recipe with pictures:
1. Boil water 1 & 1/2 cups of water in a pan. Let it boil well.
2. In a bowl, add rice flour and 1/4 tsp salt.
3. Add boiling water little by little to the rice flour, mix simultaneously with ladle.
4. Do not add all the water, it depends according to the quality of the flour.
5. Check if a non-sticky ball can be made.
6. Stop adding water, allow to cool a bit.
7. Using hand, knead well to a dough. Grease a tsp of oil over the dough.
8. Heat an idly pan, grease idly plate with little oil.
9. Make a cylindrical ball and fill the Idiyappam maker and close it.
10. Squeeze on the idly plate and steam cook for 5 to 6 minutes.
11. Transfer to a bowl.
12. Heat a tawa and add oil.
13. Add the seasoning ingredients one by one.
14. Add chopped green chilly and red chilly.
15. Add onion, cook for few minutes.
16. Add vegetables and saute well.
17. Add required salt for the vegetables alone, since we have already added to the rice flour.
18. Sprinkle little water and close with a lid and cook on low flame.
19. Add mint and coriander leaves and and mix well.
20. Add steamed Idiyappam and mix gently, so that it blends together with veggies.
21. Add a tsp of lemon juice, mix well and switch off the flame.
22. Tasty Mixed Veg Idiyappam is ready.
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