JACKFRUIT MINI PANCAKE

Seasonal fruits and vegetables retain more nutrients than their counterparts making them the better choice for the health. Seasonal fruits being, Mangoes and Jackfruits, occupies the major space in the market.

I tried this receipe using Jackfruit. (This recipe is similar to Apple-Carrot Pancake. )  Jackfruit is rich in Vitamins, Minerals, Anti-oxidants. It increases Red blood Cells, thereby preventing anemia. It also prevents Colon Cancer, protects Eyes and reduces Asthma symptoms. 

JACKFRUIT MINI PANCAKES

INGREDIENTS:-

Jackfruit edible pieces -  5 nos

Organic Sugar/brown sugar - 1tsp

Salt - a pinch

Cardamom Powder - 1/8 tsp

Oats Powder - 50 gms

Wheat flour - 50 gms

Lukewarm milk - 50 ml ( use the same cup for measuring all)

Ghee - for making pancakes.

METHOD:-

In a mixer jar, add all the ingredients except Ghee. Add required milk for grinding the mixture to a fine paste. Now transfer the contents to a bowl. Add wheat flour and oats powder to it. Mix well to avoid lumps. If needed milk/water can be added to make a pouring consistency or in dosa batter consistencey. Set aside for 15 minutes. Check the consistency.

Heat a non-stick dosa tawa, or Pancake tawa, with little ghee. Pour a small laddle full of batter and spread gently, neither thick nor thin. Cover with lid and cook in sim flame. After 5 minutes, flip the other side, allow it to cook for 5 minutes. Remove from the flame, once it is done.

Now pancakes are ready to be served.