Walnuts contain important phytochemicals as well as high amounts of polyunsaturated fats which do offer potential benefits for both brain health and brain function. Omega-3 plays a part by helping to reduce oxidative stress in the brain, but also by helping to improve brain signalling and neurogenesis, which is the creation of neurons.
INGREDIENTS:-
Whole Walnuts - 50 gms
Wheat flour - 50 gms
Sugar - 50 gms
Salt - a pinch
Fruit Salt - 1/8tsp
Ghee - 3 tsp
Warm Milk - 3 tsp or as required
METHOD:-
Before preparing the dough for cookies, preheat a kadai with salt and a separator for 10 mins in medium high.
In a mixer jar, add whole walnuts, sugar and wheat flour. Make a powder out of it.
Transfer the contents to a bowl, add salt, fruit salt and mix well.
Now add 2 tsps of ghee and 2 tsps of warm milk. Knead it well. Add warm milk if required, till the dough gets combine. It will turn sticky.
Video Demo for Walnut Cookies:-
 |
| WALNUT COOKIES |
Whole Walnuts - 50 gms
Wheat flour - 50 gms
Sugar - 50 gms
Salt - a pinch
Fruit Salt - 1/8tsp
Ghee - 3 tsp
Warm Milk - 3 tsp or as required
METHOD:-
Before preparing the dough for cookies, preheat a kadai with salt and a separator for 10 mins in medium high.
In a mixer jar, add whole walnuts, sugar and wheat flour. Make a powder out of it.
Transfer the contents to a bowl, add salt, fruit salt and mix well.
Now add 2 tsps of ghee and 2 tsps of warm milk. Knead it well. Add warm milk if required, till the dough gets combine. It will turn sticky.
Now add 1 tsp of ghee to the dough and knead for 2 minutes.
Grease little ghee on hands, and divide the dough in small equal parts.Grease an idli mould, place the doughs as shown.
Bake the dough for 15 minutes in sim flame.
After the stipulated time, Insert an knife and check whether the cookies sticks to the knife.
Allow it to cool, unmould it.
Homemade WALNUT COOKIES are ready.
Video Demo for Walnut Cookies:-
See also for
Cashew-Walnut Cake
Cashew-Walnut Cake
No comments:
Post a Comment