Wednesday, October 12, 2016

CAULIFLOWER CURRY

INGREDIENTS:
Cauliflower - 1
Onion - 1
Carrot -1
Capsicum - 1/2
Tomato - 1
Crushed Ginger garlic - 1 tsp

Sambar Powder - 1 tsp
Garam masala - 1/2 tsp
Turmeric powder - 1/2 tsp
Mustard - 1/2 tsp
Urad dhal - 1 tsp
Cumin - 1/2 tsp
Curry leaves - 1 leaflet
Mint leaves - for garnishing
Coriander leaves - for garnishing
Oil - 2 tsp
Asafoetida - 1/2 tsp
Salt

METHOD:
1.  Wash & Soak the Cauliflower florets in luke warm water with a little salt and turmeric powder.
2. Take a pan, heat oil and add mustard, cumin, urad dhal and stir well.
3. Add curry leaves, asafoetida and chopped onions.
4. Wait until the onion is half cooked, add crushed ginger garlic, saute well and add chopped capsicum, carrot and finely chopped tomato.
5. Drain the water and add the cauliflower florets and mix well. Add a little salt to fasten the cooking and close the pan and reduce to low flame for 3 minutes.
6. Add Sambar powder and garam masala and sprinkle little water and close the lid again.
7. Stir occasionally, until the veggies are cooked well.
8. Garnish with chopped mint and coriander leaves. Mint gives nice aroma to the recipe.
9. Tasty Cauliflower curry is ready.

Note:
  • Green peas can also be added along with vegetables.
  • Instead of tomato, lime juice can be added at the end after switching of the flame and the veggies should be mixed well.


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