Protein Cake | சத்துமாவு கேக் | #healthylifestyle @VedaiCuisine

#murungaikeerai | முருங்கை கீரை துவையல் | Vedai Cuisine

Elevate Your Breakfast Game with Multi-Grain Kuzhipaniyaram: A Wholesome and Tasty Delight!!

 Multi-Grain Kuzhipaniyaram is a delightful South Indian dish made from a mixture of grains, typically rice and urad dal batter. It's often seasoned with mustard seeds, curry leaves, and served with coconut chutney or sambar. The inclusion of multiple grains enhances its nutritional profile, making it a tasty and wholesome snack or breakfast option. Enjoy!

Ingredients Required 

🔸️Idly Rice 1 cup

🔸️(Black Rice) Raw Rice ¼ cup

🔸️Tuvar Dal ¼ cup

🔸️Moong Dal ¼ cup

🔸️Bengal Gram Dal ¼ cup

🔸️Horse Gram ¼ cup

🔸️White Karamani ¼ cup

🔸️Black Chenna ¼ cup

🔸️Urad dal 1 tbsp 

🔸️Fenugreek Seeds ½ tsp

✒️ Clean & Soak Together for 2 hours.

✒️ Before grinding, add the following

2 green chillies, 1 tbsp grated ginger, Required Salt, 2 tsp turmeric powder & 2 tsp asafoetida, in a mixie jar then grind it.

✒️ Now add all soaked rice & dal mix; grind to fine paste. 

✒️ Ferment for 4 to hours.

✒️ Make dosas, oothappams, Kuzhipaniyarams of your choice.

✒️ Serve with any of the following Chutney.

https://youtu.be/8BBa17mghyg

https://youtu.be/NsQ_snEgU50

https://youtu.be/ws93qqiekU8

https://youtube.com/shorts/o_K6NQ_da4E?feature=share

For Full Video Recipe in Tamil,

click the link :- Multi-Grain Kuzhipaniyaram Recipe Video

Foxtail Millet Pongal in Tamil | VEDAI CUISINE

🍅 Tomato Mint Chutney | No Onion No Garlic | VEDAI CUISINE

Mixed Veg Pearl Millet Poha

 Hello Makkale!!

 Today let's make a healthy

recipe!

Ingredients 

A cup of peatlrl millet poha, sieve to remove

dust & add to buttermilk

5 to 6 cloves of garlic, 1 green

chilly & Ginger, finely chopped

Finely chop ,1 onion, 1 carrot & 1 capsicum. Set aside

Oil & Salt to taste

1 tsp Black Pepper powder 

¼ th tsp Turmeric Powder 

¼ tsp chaat masala

1 tsp oregano or 1 tbsp finely chopped coriander leaves..

Method to Prepare :- 

1.  In a frying pan, Add a teaspoon of groundnut oil, 1cardamom & 2 cloves.

2.  Add one teaspoon of cumin & one teaspoon of fennel

3.  Seasoned with green chilies, ginger and garlic, they are good

4.  Once the garlic is sauteed, add chopped big onion

5.  Add a teaspoon of powdered salt to enhance faster cooking.

6.  mix well & Cover with a lid for 2 minutes. Let's cook it up it up in the sim flame

7.  Strain the poha from buttermilk & set aside.

8.  Add chopped carrots to this after sautéing onions for a minute

9.  Mix and cover again, simmer for 2 minutes

10.  Add in Capsicum

11.  Add a teaspoon of black pepper powder, followed by turmeric powder, chaat masala & oregano.

12.  Add salt, if needed and mix

13.  Gently Mix until everything comes together

14. Put a lid on it and turn off the burner

15.  It's healthy enough to save after fiveminutes of making it

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IMMUNITY BOOSTER | NUTRITIONAL CHIKKI | ENERGY BAR

 

In this video, we're going to be taking a look at #ImmunityBoosters – an energy bar that's rich in Vitamin E, NUTRITIONAL CHIKI, and HEALTHY SNACK. This bar is perfect for keeping you energized on-the-go, and it's also perfect for providing you with the nutritional and antioxidant benefits you need for a healthy lifestyle. An easy snack that's also packed with nutrients, then you should check out this energy bar from Vedai Cuisine! It's perfect for keeping you energized on-the-go, and it's also perfect for providing you with the nutritional and antioxidant benefits you need for a healthy lifestyle. As a parent, you know how important it is to give your children the best possible health. That's why we've chosen some of the best Immunity boosters on the market to help you out! From Energy bars to Chikis, we've got you covered! In this video, we'll discuss the different benefits of each product and which one is best for you and your family! If you're looking for an easy snack that's also packed with nutrients, then you should check out this energy bar from Vedai Cuisine! It's perfect for keeping you energized on-the-go, and it's also perfect for providing you with the nutritional and antioxidant benefits you need for a healthy lifestyle. Thanks for watching!!

a healthy snacks or energy bar which contains edible seeds that are rich in Anti-oxidants, ruch in vitamin E viz., pumpkin seeds, flax seeds etc along with the above-mentioned edible seeds, we can include Almonds, Cashews, walnuts too. happy cooking.

dry roast the ingredients

add it to the jaggery syrup. mix well. transfer to a plate and cut into desired shapes.

Click below for Video:-

How to cook VEG PULAO Recipe |EASY PULAV IN PRESSURE COOKER| VEDAI CUISI...

INGREDIENTS FOR VEGETABLE PULAV:- Basmathi Rice - 1 cup Cooked Peas - 1 cup Finely chopped Ginger - 1/2 tbsp Green Chilly - 1 ( or as per taste) Finely chopped Garlic - 1 tbsp Fresh Mint leaves - a handful Curry leaves - 1 leaflet Chopped Onion - 1 (medium sized) Chopped Carrots - 2 Oil - 4 tsp MASALA SPICES :- BLACK STONE FLOWER, CARDAMOM, MARATI MOGGU, STAR ANISE AND BAY LEAF

பட்டாணி குருமா | PEAS KORMA | CHAAT | ROADSIDE FOOD

 This recipe is perfect for busy weeknights – it’s quick and easy to make, and tastes delicious without any artificial flavors or enhancers. If you're looking for a delicious and easy recipe to make at home, then check out this peas kurma recipe! This dish is perfect for any party or dinner, and it's perfect for those who are looking for a healthy and easy meal.

We’ll also be street style cooking our korma at home, using some delicious roadside food from VedaiCuisine in Chennai, India. If you’re looking for a delicious and healthy meal, this recipe is for you!

set all ingredients ready

prepare the masala and add the soaked peas.

add water accordingly and pressure cook.

 for more details, please do watch the following video. and Thankyou.

CHENNA MASALA | Sidedish for Puri, Chappathi, Idiyappam

This aromatic Chenna Masala is prepared using Onion gravy & Tomato gravy with a secret masala  formula, which tastes similar to restaurant style Chenna Masala. The recipe video is added in Vedai Cuisine YouTube Channel. this recipe is explained in  detail with step by step procedure.  

CHENNA MASALA

INGREDIENTS:- 

Dry Spices

Secret Masala

Onion  = 2 nos.

Tomato = 3 nos.

Ginger = 1 inch

Garlic pods = 8 to 10.

Chenna Dal - 1 cup

Water - 2 cups

Methi leaves powder - 1 tsp  

Jaggery powder / brown coloured sugar - 1 tsp

Oil - 3 tbsp

Ghee - 2 tsp

DRY SPICES:-

• 1 tsp cumin seeds 
• 1 bay leaf 
• 1 marathi moggu 
• 1 black stone flower/kalpasu
• 1 cardamom
• 1/2 inch cinnamon stick
• 3 dried red chillies

SECRET MASALA:-

• 1.5 tsp of coriander powder
• 1 tsp of garam masala powder
• 1/2 tsp of cumin powder
• 1/4 tsp of red chilly powder
• 1/8 tsp of turmeric powder 

METHOD TO PREPARE:-

1.  Finely chop 1/2 onion, 5 garlic pods and 1/2 inch ginger.

2.  Add the remaining  ginger, garlic and 1 & 1/2 big onions to a  mixer jar to make a fine paste using little water. Set aside.

onion gravy

3.  Heat a pressure cooker using 3 tbsp oil & 1 tsp ghee ( or add unsalted butter ), add cumin seeds. 

4.  Keep in sim flame and add the dry spices ingredients. Sauté till aroma arises.

sauté dry spices 

5. Add finely chopped (mentioned in step 1), ginger-garlic, fry till they change it to golden brown in color.

Finely chopped Ginger Garlic added

6. Add secret masala to it. Stir continuously to avoid burnt.

7. Add finely chopped onions ( mentioned in step 1), sauté for a minute and add onion gravy.

8. Cover the pressure cooker with lid for 5 minutes and cook in low flame. In the meantime, let us prepare the tomato gravy.

9. To prepare the tomato gravy, first grind red chillies and badam/cashews to a coarse mix. Now add the roughly chopped tomatoes and grind it.

    

10. Uncover the lid. Onions gravy with spices and masalas are cooked. 

11. Add required salt. I added crystal salt.

12. Now add the tomato gravy to the pressure cooker.

13. Mix well and cover with lid for 3 minutes. 

14.  Uncover the lid; the gravy oozes the oil added. check for salt and spice. if spice required add red chilly powder or black pepper powder. 

15. Now add the soaked and cleaned channa dal to the gravy. we are going to cook the soaked chenna dal in masala gravy. 

16. Mix well. Add 1 tsp ghee. Cover with lid for 30 seconds.

17.  Add 2 cups of water. ( use the same cup, which is measured before soaking). 

18. Add crushed methi leaves and jaggery powder. Also, 1 tsp of butter can be added.

19.  Cover with lid. Pressure cook for 3 whistles in high flame and 15 minutes in low/ sim flame, irrespective of the whistles.  

20. Allow the pressure to release. Transfer it to  serving bowl. Aromatic Chenna Masala is ready to serve. 

For  Recipe Video, Click the link == > Chenna Masala Recipe Video

TIPS :-

• add 10 mint leaves, 1 tbsp coriander leqaves before adding  the secret masala. this avoids burnt, if unattended. 
• for  this gravy, i used country tomato.
• for 1 tomato, 1 dried red chilly to be used. for 3 medium sized tomatoes, 3 dried red chillies were used.
• in the secret masala list, i used 1/4 tsp of  kashmiri  red chilly powder to give colorful look to the gravy.