Mixed Veg Pearl Millet Poha

 Hello Makkale!!

 Today let's make a healthy

recipe!

Ingredients 

A cup of peatlrl millet poha, sieve to remove

dust & add to buttermilk

5 to 6 cloves of garlic, 1 green

chilly & Ginger, finely chopped

Finely chop ,1 onion, 1 carrot & 1 capsicum. Set aside

Oil & Salt to taste

1 tsp Black Pepper powder 

¼ th tsp Turmeric Powder 

¼ tsp chaat masala

1 tsp oregano or 1 tbsp finely chopped coriander leaves..

Method to Prepare :- 

1.  In a frying pan, Add a teaspoon of groundnut oil, 1cardamom & 2 cloves.

2.  Add one teaspoon of cumin & one teaspoon of fennel

3.  Seasoned with green chilies, ginger and garlic, they are good

4.  Once the garlic is sauteed, add chopped big onion

5.  Add a teaspoon of powdered salt to enhance faster cooking.

6.  mix well & Cover with a lid for 2 minutes. Let's cook it up it up in the sim flame

7.  Strain the poha from buttermilk & set aside.

8.  Add chopped carrots to this after sautéing onions for a minute

9.  Mix and cover again, simmer for 2 minutes

10.  Add in Capsicum

11.  Add a teaspoon of black pepper powder, followed by turmeric powder, chaat masala & oregano.

12.  Add salt, if needed and mix

13.  Gently Mix until everything comes together

14. Put a lid on it and turn off the burner

15.  It's healthy enough to save after fiveminutes of making it

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Thankyou for Watching!!

IMMUNITY BOOSTER | NUTRITIONAL CHIKKI | ENERGY BAR

 

In this video, we're going to be taking a look at #ImmunityBoosters – an energy bar that's rich in Vitamin E, NUTRITIONAL CHIKI, and HEALTHY SNACK. This bar is perfect for keeping you energized on-the-go, and it's also perfect for providing you with the nutritional and antioxidant benefits you need for a healthy lifestyle. An easy snack that's also packed with nutrients, then you should check out this energy bar from Vedai Cuisine! It's perfect for keeping you energized on-the-go, and it's also perfect for providing you with the nutritional and antioxidant benefits you need for a healthy lifestyle. As a parent, you know how important it is to give your children the best possible health. That's why we've chosen some of the best Immunity boosters on the market to help you out! From Energy bars to Chikis, we've got you covered! In this video, we'll discuss the different benefits of each product and which one is best for you and your family! If you're looking for an easy snack that's also packed with nutrients, then you should check out this energy bar from Vedai Cuisine! It's perfect for keeping you energized on-the-go, and it's also perfect for providing you with the nutritional and antioxidant benefits you need for a healthy lifestyle. Thanks for watching!!

a healthy snacks or energy bar which contains edible seeds that are rich in Anti-oxidants, ruch in vitamin E viz., pumpkin seeds, flax seeds etc along with the above-mentioned edible seeds, we can include Almonds, Cashews, walnuts too. happy cooking.

dry roast the ingredients

add it to the jaggery syrup. mix well. transfer to a plate and cut into desired shapes.

Click below for Video:-

How to cook VEG PULAO Recipe |EASY PULAV IN PRESSURE COOKER| VEDAI CUISI...

INGREDIENTS FOR VEGETABLE PULAV:- Basmathi Rice - 1 cup Cooked Peas - 1 cup Finely chopped Ginger - 1/2 tbsp Green Chilly - 1 ( or as per taste) Finely chopped Garlic - 1 tbsp Fresh Mint leaves - a handful Curry leaves - 1 leaflet Chopped Onion - 1 (medium sized) Chopped Carrots - 2 Oil - 4 tsp MASALA SPICES :- BLACK STONE FLOWER, CARDAMOM, MARATI MOGGU, STAR ANISE AND BAY LEAF

பட்டாணி குருமா | PEAS KORMA | CHAAT | ROADSIDE FOOD

 This recipe is perfect for busy weeknights – it’s quick and easy to make, and tastes delicious without any artificial flavors or enhancers. If you're looking for a delicious and easy recipe to make at home, then check out this peas kurma recipe! This dish is perfect for any party or dinner, and it's perfect for those who are looking for a healthy and easy meal.

We’ll also be street style cooking our korma at home, using some delicious roadside food from VedaiCuisine in Chennai, India. If you’re looking for a delicious and healthy meal, this recipe is for you!

set all ingredients ready

prepare the masala and add the soaked peas.

add water accordingly and pressure cook.

 for more details, please do watch the following video. and Thankyou.

CHENNA MASALA | Sidedish for Puri, Chappathi, Idiyappam

This aromatic Chenna Masala is prepared using Onion gravy & Tomato gravy with a secret masala  formula, which tastes similar to restaurant style Chenna Masala. The recipe video is added in Vedai Cuisine YouTube Channel. this recipe is explained in  detail with step by step procedure.  

CHENNA MASALA

INGREDIENTS:- 

Dry Spices

Secret Masala

Onion  = 2 nos.

Tomato = 3 nos.

Ginger = 1 inch

Garlic pods = 8 to 10.

Chenna Dal - 1 cup

Water - 2 cups

Methi leaves powder - 1 tsp  

Jaggery powder / brown coloured sugar - 1 tsp

Oil - 3 tbsp

Ghee - 2 tsp

DRY SPICES:-

• 1 tsp cumin seeds 
• 1 bay leaf 
• 1 marathi moggu 
• 1 black stone flower/kalpasu
• 1 cardamom
• 1/2 inch cinnamon stick
• 3 dried red chillies

SECRET MASALA:-

• 1.5 tsp of coriander powder
• 1 tsp of garam masala powder
• 1/2 tsp of cumin powder
• 1/4 tsp of red chilly powder
• 1/8 tsp of turmeric powder 

METHOD TO PREPARE:-

1.  Finely chop 1/2 onion, 5 garlic pods and 1/2 inch ginger.

2.  Add the remaining  ginger, garlic and 1 & 1/2 big onions to a  mixer jar to make a fine paste using little water. Set aside.

onion gravy

3.  Heat a pressure cooker using 3 tbsp oil & 1 tsp ghee ( or add unsalted butter ), add cumin seeds. 

4.  Keep in sim flame and add the dry spices ingredients. Sauté till aroma arises.

sauté dry spices 

5. Add finely chopped (mentioned in step 1), ginger-garlic, fry till they change it to golden brown in color.

Finely chopped Ginger Garlic added

6. Add secret masala to it. Stir continuously to avoid burnt.

7. Add finely chopped onions ( mentioned in step 1), sauté for a minute and add onion gravy.

8. Cover the pressure cooker with lid for 5 minutes and cook in low flame. In the meantime, let us prepare the tomato gravy.

9. To prepare the tomato gravy, first grind red chillies and badam/cashews to a coarse mix. Now add the roughly chopped tomatoes and grind it.

    

10. Uncover the lid. Onions gravy with spices and masalas are cooked. 

11. Add required salt. I added crystal salt.

12. Now add the tomato gravy to the pressure cooker.

13. Mix well and cover with lid for 3 minutes. 

14.  Uncover the lid; the gravy oozes the oil added. check for salt and spice. if spice required add red chilly powder or black pepper powder. 

15. Now add the soaked and cleaned channa dal to the gravy. we are going to cook the soaked chenna dal in masala gravy. 

16. Mix well. Add 1 tsp ghee. Cover with lid for 30 seconds.

17.  Add 2 cups of water. ( use the same cup, which is measured before soaking). 

18. Add crushed methi leaves and jaggery powder. Also, 1 tsp of butter can be added.

19.  Cover with lid. Pressure cook for 3 whistles in high flame and 15 minutes in low/ sim flame, irrespective of the whistles.  

20. Allow the pressure to release. Transfer it to  serving bowl. Aromatic Chenna Masala is ready to serve. 

For  Recipe Video, Click the link == > Chenna Masala Recipe Video

TIPS :-

• add 10 mint leaves, 1 tbsp coriander leqaves before adding  the secret masala. this avoids burnt, if unattended. 
• for  this gravy, i used country tomato.
• for 1 tomato, 1 dried red chilly to be used. for 3 medium sized tomatoes, 3 dried red chillies were used.
• in the secret masala list, i used 1/4 tsp of  kashmiri  red chilly powder to give colorful look to the gravy.

Potato Masala Roast | உருளைக்கிழங்கு வறுவல்

A quick & simple recipe with limited ingredients and occasional tossing makes a Mouth Watering Potato Roast or Potato Masala, உருளைக்கிழங்கு வறுவல்.

To watch Easy & Quick Recipes, Subscribe Vedai Cuisine YouTube channel, by clicking the following link  Vedai Cuisine

INGREDIENTS REQUIRED TO MAKE POTATO ROAST:-
Potato, peeled - 6 nos. ( approximately 300 to 400 gms)
Mustard Seeds - 1 tsp
Fennel Seeds- 1 tsp
Few Curry leaves
Asafoetida- 1/4 tsp
Finely Chopped Garlic - 1 tbsp
Salt - 1 tsp
Coriander Powder - 1 tsp
Black Pepper powder- 1 tsp
Sambhar Powder - 1 and 1/2  tsp ( or 1 red chilli powder )
Cooking Oil - 2 tbsp ( I used cold pressed groundnut oil)

Method:-
1. Slice potatoes & Clean it twice to remove excess starch. Cleaning after peeling helps to reduce starch content, which helps to avoid gastric problems. Always clean potatoes after chopping  or slicing and then proceed with Cooking.

2. Heat oil in a Pan / Kadai. Add mustard seeds and allow it to splutter.

3. Add Fennel seeds ( or Cumin seeds can be replaced), followed by Curry leaves, asafoetida.

4. Add finely chopped Garlic ( or replace with 1/2 tsp Finely chopped Ginger )

5. Sauté till Garlic changes color.

6. keep in low flame, add salt, Coriander Powder, black pepper powder,  Sambhar powder. mix well to avoid burnt.

7. Spread the aromatic Masala on all sides of the pan.

8. Add sliced potatoes without water & toss gently.  Cover and Cook for 5 minutes in low flame.

9. uncover the lid and toss again. now the potatoes turns semi Roast. repeat the process to get Potato Roast.

10. Potato Masala Roast is ready.

Click the link to watch the video recipe of Potato Roast 

Related Videos:-
1. Brinjal Masala Roast:-
https://youtu.be/WzwSDnxF_Hs

2. Elephant foot yam roast / சேனைக்கிழங்கு வறுவல்:-
https://youtu.be/p7fe5VGVRds

3. Raw Banana and Sweet Potato Curry:- https://youtu.be/D1hARd5nawU

4.  Potato Podimas:-
https://youtu.be/8IxkcJ-HcLM

5.  Quick Kovaikai Fry:- https://youtu.be/StHeG6EiccY

HAPPY COOKING 

Brinjal Masala Roast | கத்திரிக்காய் மசாலா வறுவல்

in this recipe, we will see how to make brinjal masala without onion without garlic without tomato. using less oil, this recipe is made. also, the ingredients were readily available in our kitchen. very simple and easy recipe to make. prepare the Masala mix, coat it with brinjal slices and make roasts. Please watch the video till end.

Click the link to Subscribe Vedai Cuisine YouTube channel, for more recipes:- Vedai Cuisine YouTube Channel

கத்திரிக்காய் சாப்பிட விரும்பாதவர்கள் கூட, இந்த கத்திரிக்காய் மசாலா வறுவலை விரும்பி சாப்பிடுவர்.
சுலபமாக கத்திரிக்காய் மசாலா வறுவல் செய்வது எப்படி. எளிமையான முறையில் இந்த வீடியோவில் செய்துகாட்டப்பட்டுள்ளது. அனைவரும் முழுமையாக வீடியோவை பார்த்து பயன்பெறவும்.

Brinjal Masala Roast |
கத்திரிக்காய் மசாலா வறுவல் :-

1. To Prepare the Masala mix, grind the following in a mixie jar to a fine powder:-
Roasted Bengal gram = 1/3 cup
Turmeric powder = 1/4 tsp
Black Pepper powder = 1/4 tsp
Cumin Powder = 1/4 tsp
Sambhar Powder = 1 tsp ( or use Red chilly powder as per taste)
Coriander Powder = 1 tsp
Garam Masala Powder = 1/2 tsp ( or use Fennel seeds 1/2 tsp)
Salt = 1 tsp ( or as per taste)

2. Slice the Brinjal just before Roasting. Because Brinjal tends to darken. I used Half Kg Green Brinjal. it contains less seeds.

3. Coat the slices on both sides and set aside for 15 minutes. Coat the slices in batches.

 4. Heat 2 tsp of oil in a broad pan. I used hard anodised pan. I used hard anodised pan.

5. Gently place the slices. Roast it in low flame for 5 minutes. NO NEED TO COVER WITH LID.

6. After 5 minutes, gently flip the slices using a spoon. Allow to Roast for 5 minutes. Brinjal Roasting Aroma arises.

7. Oil oozes from the brinjal slices.

8. Each slices gets roasted using less oil in batches.

9. Tilt the pan, to a SERVING BOWL. Slices doesn't stick to the pan, if it is Roasted.

10. Enjoy the Brinjal Masala Roast with Rasam Sadham or Curd Rice

For video Recipe click the link:- BRINJAL MASALA ROAST 

HAPPY COOKING.

CARROT YELLOW PUMPKIN SOUP

Carrot along with Yellow Pumpkin Soup is packed with nutrients.

 CARROTS are loaded with vitamin A and beta-carotene. It strengthens our bones. Carrots have calcium and vitamin K, both of which are important for bone health. We almost stay indoors in this pandemic period. We need to support our health with  required nourishment to stay fit and fine.

Likewise, Yellow Pumpkins are enriched in beta carotene, and it contains other nutrients like  vitamin C, vitamin E, iron, and folate -- all of which strengthens the immune system (MUCH NEEDED DURING THIS COVID pandemic). More pumpkin in our diet, can help our immune cells to 💪work better to ward off germs. 

Finally, these two veggies were used to make this Healthy Soup.

Ingredients Required:-

Pumpkin - 1/4 cup

Carrot - 2 small size

Tomato - 2 small

Garlic - 3 

Ginger - 1/2 inch

Shallots/ small onion - 4

Pepper- 10 nos

Cumin - 1/2 tsp

Carrom seeds/ Omam- a pinch

Salt

Butter

Method:-

1.  Add all ingredients along with a cup of water and pressure cook for 3 whistles on high flame.

2.  Allow to cool.

3.  Add to a mixer and grind to smooth paste.

4.  Add butter to a pan, add paste allow to boil after adjusting to required consistency.

5.  Add salt, sugar

6. Add little pepper powder

7. Garnish with coriander

8. Healthy Appetizers/ Soup is ready...

To watch the video of Carrot Yellow Pumpkin Soup recipe, Click the following link:- 

CARROT YELLOW PUMPKIN SOUP

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